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AlphaCare Blog

News about integrative/functional pharmacy and holistic medicine rss


Healthy Lifestyle Choices During the Coronavirus Pandemic

Healthy Lifestyle Choices During the Coronavirus Pandemic

by Alex Hirsch (SU)
Let’s talk about some of the ways in which you can stay healthy while protecting yourself from this deadly virus.

6 Ways to Keep Your Brain Healthy

6 Ways to Keep Your Brain Healthy

by Alex Hirsch (SU)
We tend to take our brain for granted, but it is the most critical part of our body. We rely on it to process information, store memories, and function correctly every day. It tells the rest of the body what to do and when.

Natural Ways to Boost Your Immune System Before the Holidays

Natural Ways to Boost Your Immune System Before the Holidays

by Alex Hirsch (SU)
The holiday season, while a wonderful time of get-togethers and celebration, can also wreak havoc on your immune system.

Benefits of Having a Nutrition Specialist

Benefits of Having a Nutrition Specialist

by Alex Hirsch (SU)
Every doctor will tell you to eat a well-balanced diet as part of a healthy lifestyle. But everyone’s body is different, so how do you know what foods are best for you?