AlphaCare Blog

Many people who switch to a healthier diet and exercise regularly still find it difficult to lose weight, and it is frustrating when despite all your efforts, you just don’t see the results you want.

Most people haven’t left home very often ever since the COVID-19 (Coronavirus Disease 2019) pandemic started infiltrating our lives in mid-March.

Take a moment to evaluate your day to day symptoms and then ask yourself the following questions: Do I often have intestinal issues such as bloating, constipation or gas? Am I frequently tired, fatigued or unmotivated?

Skin cancer is a severe health condition in which your skin cells grow abnormally. The most frequently affected areas of the skin are usually those which tend to be exposed to the sun.

Let’s talk about some of the ways in which you can stay healthy while protecting yourself from this deadly virus.